5 Easy Ways To Stay Healthy While Traveling

Sanjana Vig
8 min readJul 13, 2020
Author: Rebecca Siggers

Some people believe it's near impossible to stay healthy while traveling. Others who travel on vacation or to relax while away from home, feel the two are mutually exclusive. Healthy routines do not necessarily have to be absent in your travel plans. The good news is, you can even do it without really breaking a sweat. Well, you probably will sweat a bit.

There are many helpful tips and tricks you can adopt into your routine that make your health thank you when your trip is over. The good thing is, it does…

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Sanjana Vig

I’m an MD/MBA and creator of thefemaleprofessional.com, a platform for women to share their voices.